END USER LICENSE AGREEMENT (EULA)

& MEDICAL DISCLAIMER

Effective / Last Updated: October 13, 2026

This End User License Agreement ("Agreement") is between you ("User") and CataLift, built and operated by Jon Elias ("CataLift", "we", "us"), regarding your use of the CataLift mobile application for iOS and Android ("App"). The App is also subject to our Terms of Service and Privacy Policy. The Medical Disclaimer below is also published on its own page: Medical Disclaimer.

COMMUNICATIONS

We send account-related emails through our authentication provider (such as sign-up confirmation and password reset); we do not send marketing emails. If you allow notifications, the App sends push notifications that support your training (such as workout reminders, PR highlights, challenge updates and messages). Tips, comeback reminders and announcements are sent only if you turn on "Tips & announcements". You can control all of them in the App's notification settings or turn them off in your device settings at any time.

⚠️ CRITICAL - READ BEFORE USING ⚠️

BY DOWNLOADING, INSTALLING, OR USING THE APP, YOU AGREE TO BE BOUND BY THIS AGREEMENT, INCLUDING THE MEDICAL DISCLAIMER BELOW.

1. LICENSE GRANT

We grant you a limited, non-exclusive, non-transferable, revocable license to:

Download and install the App on your device
Use the App for personal fitness purposes
Access features according to your subscription tier

2. LICENSE RESTRICTIONS

You MAY NOT:

Copy, modify, adapt, translate, or create derivative works
Reverse engineer, decompile, or disassemble the App
Remove copyright, trademark, or proprietary notices
Use the App for commercial purposes
Rent, lease, sublicense, or transfer the App
Use the App for illegal or unauthorized purposes
Extract source code or algorithms

3. OWNERSHIP

The App and all intellectual property rights remain our exclusive property. This license does not grant you ownership of the App, only the right to use it subject to these terms.

4. USER DATA

You retain ownership of your workout data. We are granted a license to store and process your data to provide services. See our Privacy Policy for details on data handling.

5. SUBSCRIPTIONS (CATALIFT PREMIUM)

CataLift Premium is an optional auto-renewing subscription, available monthly or yearly. Prices are shown in the App and in the App Store or Google Play before purchase, in your local currency.
Payment is charged to your Apple ID or Google Play account at confirmation of purchase. We do not process payments or receive your card details.
The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period.
You can manage or cancel your subscription in your App Store account settings (iOS) or Google Play subscriptions (Android). Deleting the App or your CataLift account does not cancel a subscription.
Refunds are handled by Apple or Google under their own refund policies.
See Section 6 of the Terms of Service for full payment terms.

6. APP STORE AND GOOGLE PLAY

This Agreement is between you and CataLift only, not with Apple Inc. or Google LLC. CataLift, not Apple or Google, is responsible for the App and its content.
Apple and Google have no obligation to provide maintenance or support for the App.
If you downloaded the App from the Apple App Store, your use is also subject to the Usage Rules in the Apple Media Services Terms and Conditions. To the extent any warranty applies and the App fails to conform to it, you may notify Apple, and Apple may refund the purchase price of the App (if any); Apple has no other warranty obligation with respect to the App.
Apple and Google are not responsible for addressing any claims by you or any third party relating to the App, including product liability claims, claims that the App fails to conform to legal or regulatory requirements, consumer protection claims, or intellectual property infringement claims.
You represent that you are not located in a country subject to a U.S. Government embargo, and that you are not listed on any U.S. Government list of prohibited or restricted parties.
You must comply with applicable third-party terms (for example, your wireless data agreement) when using the App.
Apple and its subsidiaries are third-party beneficiaries of this Agreement, and upon your acceptance, Apple has the right to enforce this Agreement against you as a third-party beneficiary.

⚠️ MEDICAL DISCLAIMER ⚠️

IMPORTANT HEALTH AND SAFETY WARNINGS

PLEASE READ CAREFULLY BEFORE USING THIS APP

1. NOT MEDICAL ADVICE

THIS APP IS NOT A MEDICAL SERVICE

Provides fitness information and workout suggestions only
Does not provide medical advice, diagnosis, or treatment
We are not doctors, physicians, or licensed medical professionals
Content is for educational and informational purposes only
Do not use this App as a substitute for professional medical advice

2. CONSULT YOUR DOCTOR - MANDATORY

Before starting any exercise program, you must:

Consult with a qualified, licensed physician
Obtain medical clearance for physical activity
Disclose all medical conditions, injuries, and medications
Discuss any health concerns or symptoms
Get personalized medical advice for your situation

⚠️ Medical Clearance is especially critical if you:

Are over 45 years old (men) or 55 years old (women)
Have heart disease or family history of heart disease
Have high blood pressure or high cholesterol
Have diabetes or pre-diabetes
Are overweight or obese (BMI > 30)
Smoke or recently quit smoking
Have bone, joint, or muscle problems
Are pregnant or nursing
Have any chronic medical condition
Take prescription medications
Have had surgery or serious injury in the past year
Experience chest pain, dizziness, or shortness of breath
Are sedentary or haven't exercised regularly in over a year
Have had a heart attack, stroke, or cardiac event
Have respiratory problems (asthma, COPD)
Have metabolic or neurological disorders
Are taking blood thinners or heart medications

If any of the above apply to you, do not use this App without doctor's approval.

3. RISK ACKNOWLEDGMENT

Exercise involves inherent risks, including but not limited to:

Physical Injuries

Muscle strains, tears, and ruptures
Ligament sprains and tears
Tendon injuries and tendinitis
Joint damage and fractures
Herniated discs and nerve injury
Concussions and head injuries

Serious Medical Conditions

Cardiovascular events: Heart attack, stroke, cardiac arrest
Rhabdomyolysis: Severe muscle breakdown causing kidney failure
Exertional heatstroke
Dehydration and electrolyte imbalance
Hypoglycemia (in diabetics)
Fainting and loss of consciousness
Respiratory distress

Long-term Consequences

Chronic pain
Permanent disability
Death

BY USING THIS APP, YOU ACKNOWLEDGE THESE RISKS AND AGREE TO ASSUME THEM VOLUNTARILY.

4. STOP EXERCISING IMMEDIATELY IF

EMERGENCY WARNING SIGNS - SEEK MEDICAL ATTENTION

Chest pain, tightness, or pressure
Difficulty breathing or severe shortness of breath
Dizziness, lightheadedness, or fainting
Nausea or vomiting
Sharp, shooting, or severe pain
Numbness or tingling
Vision changes or blurred vision
Irregular or rapid heartbeat
Cold sweats or clammy skin
Severe fatigue or weakness
Joint instability or loss of range of motion

If you experience any of these, stop immediately and call 911 (or your local emergency number) or go to the emergency room.

5. USER-GENERATED CONTENT WARNING

Zero tolerance: CataLift has zero tolerance for objectionable content or abusive users. You agree not to post objectionable content (see the prohibited content list in our Terms of Service, Section 7) and not to abuse other users. You can report content and users, and block users, in the App. We review reports and act on them within 24 hours: the content is removed and offending users are ejected from the Service. Contact: officialcatalift@gmail.com.

Content created by other users is not verified:

Not reviewed by medical professionals
Not vetted for safety or accuracy
May contain dangerous or outdated advice
May not be appropriate for your fitness level or condition
Use at your own risk

6. WORKOUT PROGRAMS DISCLAIMER

Programs are suggestions, not medical prescriptions
May not suit your individual needs or limitations
Must be adapted to your current fitness level
Are not guaranteed to produce specific results
Do not replace personalized coaching or medical supervision

7. FORM AND TECHNIQUE

Exercise instructions and linked videos (for example YouTube links) are educational only
Form check videos you record are for your own review; the App does not analyze or assess your form
Not personalized to your biomechanics
Practice with light weight initially
Consider hiring a certified trainer for technique coaching

8. TRAINING INSIGHTS, HEALTH DATA, NUTRITION AND SUPPLEMENTS

Training insights in the App (for example predicted one-rep max, strength standards, plateau, deload, recovery and volume insights) are automated estimates based on the data you log. They are not medical or professional assessments and may be inaccurate.
Data read from Apple Health or Android Health Connect (such as steps, heart rate, heart rate variability and workouts) is shown for general informational purposes only. It is not intended to diagnose, treat, monitor or prevent any medical condition, and its accuracy depends on your devices.
The App does not provide nutrition or supplement advice. Any discussion of nutrition by other users is not verified. Consult a registered dietitian or your doctor; supplements may interact with medications.
We do not endorse specific products or supplements

9. NO LIABILITY FOR INJURIES

WE ARE NOT LIABLE FOR:

Injuries sustained while using the App or following programs
Health complications from following workout programs
Damage caused by user-generated content
Failure to achieve fitness goals or desired results
Exacerbation of pre-existing medical conditions
Adverse reactions to exercises
Equipment malfunctions or accidents
Injuries from improper form or technique
Death or permanent disability

10. YOUR RESPONSIBILITY

Assess your own physical capabilities and limitations
Choose appropriate exercises for your fitness level
Use proper form and technique
Listen to your body and recognize pain vs discomfort
Modify or skip exercises as needed
Seek professional guidance when required
Follow your doctor's medical advice
Maintain adequate nutrition, hydration, and rest
Warm up before workouts and cool down after
Train in a safe environment with proper equipment

11. PROFESSIONAL GUIDANCE STRONGLY RECOMMENDED

Certified Personal Trainers (CPT)
Strength & Conditioning Specialists (CSCS)
Physical Therapists (PT, DPT)
Sports Medicine Doctors
Registered Dietitians (RD, RDN)
Sports Psychologists

FINAL ACKNOWLEDGMENT

BY USING THIS APP, YOU ACKNOWLEDGE THAT YOU HAVE READ AND FULLY UNDERSTAND THIS MEDICAL DISCLAIMER, UNDERSTAND THE RISKS INVOLVED IN EXERCISE, AND ACCEPT FULL RESPONSIBILITY FOR ANY INJURIES, HEALTH ISSUES, OR ADVERSE OUTCOMES THAT MAY RESULT FROM YOUR USE OF THIS APP.

YOU WAIVE ALL CLAIMS AGAINST US FOR ANY INJURIES OR DAMAGES.

12. LIMITATION OF LIABILITY

TO THE MAXIMUM EXTENT PERMITTED BY LAW:

We are not liable for indirect, incidental, or consequential damages
We are not liable for lost profits, data, or business opportunities
We are not liable for personal injury, property damage, or death
We are not liable for third-party content, products, or actions
We are not liable for service interruptions or data loss
Maximum Liability: Limited to amount paid in last 12 months (or $100 USD, whichever is greater)

13. INDEMNIFICATION

You agree to indemnify, defend, and hold us harmless from all claims, damages, losses, and expenses (including legal fees) arising from:

Your use of the App
Your violation of this Agreement
Your content or conduct
Your violation of any law or rights of others
Injuries or damages you suffer while using the App

14. GOVERNING LAW

This Agreement is governed by the laws of the State of Delaware, United States, without regard to conflict of law provisions.

15. ENTIRE AGREEMENT

This Agreement, together with the Terms of Service, Privacy Policy and Medical Disclaimer, constitutes the entire agreement between you and us.

16. CONTACT INFORMATION

Legal inquiries: officialcatalift@gmail.com

Support: officialcatalift@gmail.com